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Classes

  • 8 Week Classes

     12th September to 7th November 2018

    Belmont Tower –  8 Week Course 
    Wednesday Evenings from 6.30pm – 8.30pm
    in The Belmont Tower, Belfast BT4 3FG
    with the ‘All-Day’ retreat on Sunday 21st October 2018
    From 10.30am – 4.00pm (Coffee/tea and scones from 10.00am) Lunch included
    This is a certified course with 22 Hours CPD and is a pre-requisite for teacher training

    The course includes a 141 page participant handbook, audio’s of all meditations and a mindfulness app to help keep you on track. Email and telephone support throughout and you will automatically be eligible to attend the monthly ‘follow-up’ classes to help maintain your practice.

    Cost £285 

    PLEASE CONTACT ME TO BOOK YOUR PLACE
    You can pay by:
    Bank Transfer (preferred option, please contact for payment details)
    Cheque (Post to:  22 Wandsworth Glen, Bangor, Co.Down. BT19 1YY)
    or online using Paypal  (Click on the button below)




     
     
     
    DOWNLOAD THE REGISTRATION FORM
    You can pay by Cheque (details on the registration form)
    or online using Paypal or debit/credit card (Click on the button below)




     

    Cancellation Policy for the 8 week courses:
    If you wish to cancel your booking we will refund your fee, less a £20 administration charge,
    if you let us know 21 days or more before the course takes place.
    If you are not able to cancel your booking giving us 21 days notice, we will not be able to give you a refund.
    Circumstance may make it necessary for us to cancel events, in which case you will be entitled to a full refund.

  • REFRESHER COURSES

    These courses are designed for those who have already completed a mindfulness training.

    This 4 week course reviews and updates all the material in the full 8-week programme plus deepening practice

    14th November to 5th December 2018 (provisional)

    Belmont Tower –  8 Week Course 
    Wednesday Evenings from 6.30pm – 9.00pm
    in The Belmont Tower, Belfast BT4 3FG
    with the ‘All-Day’ retreat on Sunday 25th November 2018
    From 10.30am – 4.00pm (Coffee/tea and scones from 10.00am) Lunch included

    Cost £175 

    PLEASE CONTACT ME TO BOOK YOUR PLACE
    You can pay by:
    Bank Transfer (preferred option, please contact for payment details)
    Cheque (Post to:  22 Wandsworth Glen, Bangor, Co.Down. BT19 1YY)
    or online using Paypal  (Click on the button below)

     

  • TASTER SESSIONS

    FREE TASTER SESSIONS

     

    There are no free taster sessions at the moment but please sign up to our mailing list

     info@mindfulnessni.org

    or keep checking the website for details of future sessions in your area

  • ALL DAY RETREATS

    Sunday 24th June 2018

    from 10am – 4pm

    Clandeboye Estate, Bangor, Co.Down

    Includes tea/coffee and scones on arrival and

    Delicious 2 course lunch

    Cost £55

    PLEASE CONTACT ME TO BOOK YOUR PLACE
    You can pay by:
    Bank Transfer (preferred option, please contact for payment details)
    Cheque (Post to:  22 Wandsworth Glen, Bangor, Co.Down. BT19 1YY)
    or online using Paypal  (Click on the button below)


  • MONTHLY CLASSES

    Monthly classes

    These classes are for anyone who has meditation experience
    Suggested donation of £5 (inc tea/coffee)
    Dates:
    The next monthly classes will be held on 
      
    •   Thursday 20th September

    • Thursday 18th October

    • Thursday 22nd November

     from 6.30 – 8.30pm in Belmont Tower, Belfast.

    There are no monthly classes held during July and August

    Please sign up to our mailing list to be alerted to dates of future monthly classes

    info@mindfulnessni.org