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Classes

  • 8 Week Classes

     10th January to 7th March 2018

    (Break on 14th February for the romantics :-))
    Belmont Tower –  8 Week Course (Wednesday evenings)
    Wednesday Evenings from 6.30pm – 8.30pm
    in The Belmont Tower, Belfast BT4 3FG
    with the ‘All-Day’ retreat to be advised
    From 10.30am – 4.00pm (Coffee from 10.00am)

    Cost £285 

    DOWNLOAD THE REGISTRATION FORM
    You can pay by Cheque (details on the registration form)
    or online using Paypal or debit/credit card (Click on the button below)




     
     
     
    DOWNLOAD THE REGISTRATION FORM
    You can pay by Cheque (details on the registration form)
    or online using Paypal or debit/credit card (Click on the button below)




     

    Cancellation Policy for the 8 week courses:
    If you wish to cancel your booking we will refund your fee, less a £20 administration charge,
    if you let us know 21 days or more before the course takes place.
    If you are not able to cancel your booking giving us 21 days notice, we will not be able to give you a refund.
    Circumstance may make it necessary for us to cancel events, in which case you will be entitled to a full refund.

  • 'GO-MAD' CHARITY RETREAT

    A nourishing day of meditation, relaxation, mindful walking and mindful eating.
    All proceeds raised are going to support the charity ‘Go Make A Difference’ in Tanzania

    Includes

    • Tea/coffee, scones with jam and cream on arrival

    • Delicious two course lunch

    • Afternoon tea & coffee with cake

    Cost £55

    DOWNLOAD THE REGISTRATION FORM

    Held in Studio36
    36 Holywood Rd, Newtownards BT23 4TQ

    on Sunday 11th June 2017
    Arrival from 10.00am – 10.30am
    Ends at 4.00pm

    Caroline will contact you upon registration to talk about the retreat and give you an opportunity to ask any questions
    further information about the charity ‘Go Make A Difference’ can be found on the website
    www.gomakeadifference.co.uk

  • TASTER SESSIONS

    There are no Taster Sessions at the moment

  • ALL DAY RETREATS

     

     

    DOWNLOAD THE REGISTRATION FORM

    You can pay by Cheque (details on the registration form)

  • FOLLOW-UP CLASSES

    Follow-up classes

    (These classes are for anyone who has completed an 8-week mindfulness course
    or has some meditation experience)
    Cost is £5 (inc tea/coffee)
    Dates:
    The nextfollow-up’ class will be held on 
     

    Wednesday 13th December 2017

     from 6.30 – 8.30pm in Belmont Tower, Belfast.

    You are very welcome to join us for a Christmas drink afterwards in

    Horratio Todd’s, Ballyhackamore